A rest day!

Good morning! Today will be a good rest day! Playing my first game of the season. Still as excited as ever! Anyway, one more week to the end of my internship and a week of good rest up ahead! Looking forward to that short getaway with baby!

Okay, lately there have been so much happening! Firstly i think its really satisfying to see your client become stronger and healthier. I used to think that training people is fast money cause you just ask them to do work out until they die on the floor and ka ching! money come money come! Wrong mindset! i have been doing research and i realized it is this kinda challenge that keeps me going. Becoming a mentor, that is what i am. Not just a trainer that kill during workout. Whatever i do must make sense and improve them. Instil in them a mindset of being healthy. I love my job.

Also, setting a standard for yourself in terms of the things you do shows alot in your character. If you can give a sub standard work and expect to hand up to people. i really think you should think about it. Reflect if you can. The measure of a men’s character is really in the things he do and say. Both have to work hand in hand. So many talk too much and end up no doing half as good as they say. So it really puts people away when you talk. SO! when you say something, do it. AND DO IT WELL!

Also.. saw my girlfriend put on make up for the first time.. what can i say? still awe-d. hahahaha!

till then!